Autumn Wellness Journal | Planting Guide | Seasonal Foods | Self Care practices

Life flows more easily when we align ourselves with nature's rhythms.

My seasonal journal series invites you to journey through the year with awareness, creativity and care. Each journal is a gentle guide - offering inspiration and space to reflect - while encouraging you to live in harmony with the season around you. 

In this Autumn journal you will discover;

* My original artwork

* Planting wisdom to connect you with the earth

* Seasonal foods that nourish body & soul

* Self care rituals to restore balance and presence

Treat yourself or gift a loved one 🎁

Journal features:
- Perforated pages for easy tearing
- Compact size: 5.75" x 8"
- Durable 80lb text paper for quality
- Soft satin finish cover with rounded corners

Care instructions:
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of the journal outwards.

Happy Journaling 🫶

Image by [pixeldreams.eu / Shutterstock]