Clarity in times of transition
Life changes - whether in career, relationships or personal identity - can feel overwhelming. Mind|body coaching offers a supportive space to untangle thoughts, reconnect with values and find clarity about the next chapter.
Restoring Balance & Wellbeing
Stress, overthinking, and constant ‘doing’ can leave the body tense and the mind exhausted. Mind|body connection coaching will help you tune into your inner signals, release old patterns and create healthier rhythm for everyday life.
Reclaiming confidence & self connection
When self doubt or limiting beliefs cloud decision making, it’s easy to lose touch with your inner strength. Coaching can empower you to build self trust, embrace your worth and step forward with renewed confidence.
Potential Breakthrough Ahead
Casual coaching sessions | 90min | $180
Pack of 6 sessions also available @ a discounted rate per session
NDIS approved provider